ACNE AND SKIN
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Hello. I'm Monika
As a Certified Nutrition Specialist and Certified Herbalist, I am dedicated to guiding you through a transformative journey, not just prescribing a diet. My approach is rooted in the belief that true wellness is a lifestyle adjustment tailored to your unique needs and aspirations. I offer specialised, one-on-one counselling that adapts to your individual pace and goals. My approach is compassionate and empathetic, shaped by my personal experiences with childhood trauma and the challenges and strengths of living with autism and ADHD. This unique journey deepened my understanding of the intricate connection between physical health and mental well-being.
My services are more than nutritional guidance; they are a supportive partnership. Together, we will explore holistic wellness strategies that resonate with your body and mind, harnessing the power of nature through herbal remedies and mindful eating practices. Whether you want to revitalise your health, manage weight, or find emotional balance, I am here to support you every step. Let's embark on this journey towards a healthier, more harmonious life. |