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Is This Trauma?
7 Body Clues You're Not Just 'Sensitive' — You're Carrying Emotional Pain
xoxo Monika
If you’ve ever felt like you’re "too sensitive"… Like your body is constantly fighting you… Or like you’re always one step behind everyone else — emotionally, physically, spiritually…
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You're not broken. You're holding pain you never deserved to carry.
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This guide is here to help you understand how unprocessed emotional trauma lives in your body — and why healing it is the most loving thing you’ll ever do for yourself.
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Sola Meliora | Healing Childhood Emotional Neglect & Nervous System Trauma
Is Your Body Still Holding What You Couldn’t Say?
If you often feel overwhelmed, disconnected, or “too sensitive,” you may not be broken — you may be holding unhealed childhood emotional trauma.
Many women carry invisible pain in their body from emotional neglect or toxic relationships. This trauma can live on as gut issues, chronic fatigue, emotional eating, and nervous system overwhelm.
Download my free guide, “Is This Trauma?”, to uncover 7 subtle but powerful signs your body may still be stuck in survival mode — and how to begin healing with gentleness, not force.
Is This Trauma? - 7 Body Clues You're Not Just 'Sensitive' — You're Carrying Emotional Pain
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